Obesity

Shows patients that being active is anything that gets them up and moving. This resource provides recommendations about how to be active indoors and outdoors; and includes a sample walking plan.

Provides practical tips to help patients make healthy eating choices at home and in restaurants. It provides detailed information on how to read food nutrition labels, including portion size and nutrients.

Follows ChooseMyPlate.gov recommendations and provides patients with examples of healthy choices from different food groups, as well as sample meals for a healthier breakfast, lunch, and dinner.

This brochure will help patients identify their daily caloric needs and demonstrates how to make wise food choices in different situations; and provides tips for patients to keep in mind when choosing what foods to eat.

Tips for subcutaneous Injection, how to inject under the skin. Good injection technique with a needle of the right length will help deliver medications to the correct place in the body.

Helps patients learn more about the potential causes of obesity and how obesity might affect health. This brochure can help patients on when and how to talk to a doctor about their weight. It provides tips how to help manage obesity.